Fluffy Like Me: It's Not the Cookies! It's Our Stress and Beliefs!
Breaking Negative Thought Patterns Challenging Limited Beliefs Stress Awareness Mind/Body Transformation
Most of us cannot dream past our pain because we are sick and stuck in an overweight or obese body. In 2019, Pamela weighed 275 lbs. She shifted her negative thought patterns and limited beliefs, and finally experienced nutritional freedom and lost 140 lbs naturally in less than 2 years. Her methods are tested and proven to be effective. Her workshop and keynote, Fluffy Like Me: It's Not the Cookies! It's Our Stress and Beliefs is not just a simple eat this, not that list that you can find online for free. Pamela can help your company experience transformation in your mind, body, and spirit, by first sharing a fun, interactive workshop to reveal what stress and sugar/ does to our body, shedding light on our negative thought patterns, which shapes our limited beliefs, which ultimately plays a huge role in how we decide to take action in our health, or remain stuck and stagnant, living a life by default and overweight/obese. Pamela will then deliver a powerful message of transforming from a caterpillar to a butterfly.
Pamela was obese/morbidly obese for 39 years! She did not experience true freedom, living with no limits, and happiness until she shifted her belief system. By rejuvenating and recovering from morbid obesity, Pamela will inspire individuals, companies, colleges, and teams to take the next smallest step towards better health in mind, body, and spirit. Her story resonates with most people and companies because 74% of Americans are overweight and obese! Our bodies do not have to be a prison.
The Total Mind/Body Transformation Rejuvenation 30-Day Course (available on her website) takes a mini deep dive into studying how we use food to cope with stress, our awareness of stress in everyday living, recognizing and breaking free from negative thought patterns and limited beliefs. Pamela's tools and strategies are efficient, uncomplicated, and aids in maintaining her weight-loss for over 6 years. A whole new world of endless possibilities opened up for her and she wants you to experience this freedom too! Please contact Pamela when you are ready to fly and live your best life with no limitations! Pamela believes that we are beautiful and DESERVE to be in a healthy mind, body, and spirit!